I was incorrectly diagnosed (many years ago) with clinical depression and medicated accordingly. More recently it has been discovered I actually have bipolar disorder and am now being medicated correctly.

I am NOT ashamed of my mental illness, with family and friends however, I don’t tell my employers or hire agencies because of the stigma attached with being a ‘mental case’.

These tips are a helpful reminder of how you can help yourself.

Thank you LittleThings.com for sharing. Article By Angel Chang

http://www.littlethings.com/natural-ways-to-treat-depression-v2/?utm_source=ISM&utm_medium=Facebook&utm_campaign=lifehacks&vpage=1